Today we’ve got Muireann, our Runner, letting us know her thoughts on body image and blogging. Body image is a funny ol’ game. As women, we’re basically supposed to hate our bodies – at least, you’d be forgiven for thinking so if you pay attention to the media aimed at us. Everything is about weight [...]

Today we’ve got Muireann, our Runner, talking about her experience so far – and what a difference learning about protein has meant to her. Confession time. Can I be completely honest with you here? So, you know when people talk about diet and how many carbs, how much protein, good fats, bad fats etc you [...]

Today we’ve got Muireann, our Runner, talking about how she’s been getting on with the Maxitone Hello New You challenge so far… Hello again! Well, we’re…actually I have no clue how many weeks we are into this challenge. As I’m always training for some race or other, I live my life in 12 week training [...]

To kick off this week, Muireann aka The Runner is talking to us about her experience talking to the Maxitone nutritionist. What were her thoughts? There’s nothing quite like a talk with a nutritionist to bring you crashing back down to earth. I mean that in the nicest way possible, of course. You’d think that [...]

Today, we’d like you to meet Muireann of Bangs and a Bun (also known to us as The Runner) – anyone who’s interested in blogging and running will definitely know about the fantastic projects she’s already done and her love of fitness! Here’s her story so far, and why she’s decided to give our lifestyle [...]