Tag archive for "exercise plans"

Fitness

13 April 20120 Comments

Muireann’s Second Diary

Today we’ve got Muireann, our Runner, talking about her experience so far – and what a difference learning about protein has meant to her. Confession time. Can I be completely honest with you here? So, you know when people talk about diet and how many carbs, how much protein, good fats, bad fats etc you [...]

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Weight Loss

07 April 20120 Comments

Lucy’s Second Diary

Our next blogger to talk  us through her second personal diary entry is Lucy, our Aspiring Journo; how has she got on so far? The most important thing that I’ve learnt from doing this Maxitone trial is how vital breakfast is. My grandma is always telling me off for not eating it, telling me that [...]

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Weight Loss

04 April 20120 Comments

Katie’s Second Diary

Today we’ve got the fabulous Katie, our Busy Mummy blogger, talking about her progression so far in the Hello New You campaign. Dear diary…… Do you know what? I think there has been a breakthrough in my brain. I’m no longer looking at food as “that will make me fat” and “that isn’t so bad”. [...]

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Fitness

03 April 20120 Comments

Elle’s Second Diary

Our first blogger to give us an update on how far she’s come with the Hello New You campaign is Elle, our Traveller. Since starting this programme with Maxitone I have noticed three changes in myself: firstly, as I spoke about in my last post, my attitude towards protein and especially protein supplements has changed [...]

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From Maxitone

02 April 20120 Comments

Hello Fit Future

We’re coming up to the last few weeks of our Hello New You challenge for our bloggers, and we’re so pleased of what they’ve all achieved. Thanks to their discussions with our Maxitone nutritionist, their use of the Maxitone products, and – last but not least – their stamina and determination to succeed, our bloggers [...]

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From Maxitone

29 March 20120 Comments

Hello New You: What a Month!

We’ve had a great couple of weeks here on the Maxitone Hello New You blog, thanks to the fantastic articles we’ve had from our bloggers on protein myth-busting, and our great Flavia Cacace competition. All of our bloggers have learnt something about protein through their involvement with the Hello New You, whether that’s realising the [...]

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Weight Loss

26 March 20120 Comments

Talking Protein – Lucy’s Experience

Today we’ve got Lucy, our lovely Aspiring Journalist, talking about her discoveries about the world of protein… Not only is Maxitone a diet, it’s also a bit of a learning curve. I’ve never really taken an interest in the different food groups, the different amounts of each you should ideally have on a daily basis, [...]

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Weight Loss

21 March 20121 Comment

Talking Protein – Katie’s Experience

Today we’ve got our Busy Mummy blogger, Katie, talking about what she’s learnt so far when it comes to talking protein… This week has been a lesson in the benefits of protein. After mentioning on Twitter that I was using protein shakes, I must have had about 75 messages saying “Isn’t that for body builders?” [...]

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From Maxitone

19 March 20120 Comments

Hello Protein!

One thing we’ve discovered as we started the Hello New You campaign is that lots of people don’t realise the benefits that protein can have in your diet. Protein supplements are often considered to be only suitable for bodybuilders, and eating too much protein can make you super muscly – but that’s not true! As [...]

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Toning

16 March 20120 Comments

Ambarina’s First Diary

In our final personal diary post, we’ve got Ambarina, the Editor, with her thoughts. So I’m well into the first week on the Maxtione Hello New You challenge, only 11 more to go and I’m feeling surprisingly positive. It’s been an easy introduction into getting more protein into my diet, without having to resort to [...]

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